During my many years of practicing psychotherapy many of my patients either refused to take prescription psychotropic medications or suffered unpleasant side effects, motivating them to stop the medication. With virtually all my patients, before recommending prescription medications, I encouraged them to engage in activities that would spark the production of the very same neurotransmitters […]
Author Archives: Dr. Jim David
Dr. Jim David is a retired psychotherapist in Silver Spring. Currently busy with personal, spiritual and executive coaching.
Posted inBay Health
Meditation elevator speech
Posted inGardening
The intangibles of gardening
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Travel as transformation
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Feeding our brains
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Re-awakening our resilience
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