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OutLook by the Bay

OutLook by the Bay

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Posted inBay Health

Standing on one leg is a sign of good health – and practicing is good for you too

by Dawn Skelton | Professor in Aging and Health, Glasgow Caledonian University | The Conversation December 29, 2021December 29, 2021

Research shows that people’s ability to stand on one leg is an indicator of health and that getting better at standing on one leg can add to fitness and potentially lifespan.

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