What Fitness Aid is Best for You? By Leah Lancione Back in the day you only needed a pair of sneakers and an outfit—maybe a pair of running shorts and a tank top or a leotard and exercise tights for your workout. However, these days there’s a plethora of exercise apparel from compression tights, tanks […]
Category: Exercise for Good Health
Posted inExercise for Good Health, Good Health, Well Being
A Good Vibe
Posted inExercise for Good Health, Fun Stuff, Well Being
WHY YOGA?
Posted inExercise for Good Health, Life Styles