Posted inFinanceRetirement

Benefits Go Unclaimed

Benefits Go Unclaimed By Wayne Zussman and Karen Baer  Hundreds of local, state and federal programs offer benefits to seniors. Most people are familiar with Medicare, Medicaid and Social Security, but what about smaller, lesser known, but no less valuable benefits?  Many seniors could take advantage of such opportunities, if only they were aware that […]

Posted inOf Local Interest

Bay Creatures: The American Oyster

                            BAY CREATURES: THE AMERICAN OYSTER   It’s hard to explain our hunger for oysters. How could we possibly crave something that looks as though it was dredged from the depths of a spittoon? The first person to sample an oyster must have been uncommonly brave—or famished.           But humans have been eating oysters […]

Posted inTechKnow Challenge

SMART PHONES

Smart Phones By Scudder Sodergreen            Yesterday, as I was shopping for a new phone, and obviously under a tight budget, I was looking for one that called and texted, both of which are essential to my life.  When I entered the store, I was greeted by Miss Perma-Smile. She asked me what kind of […]

Posted inFoodWell Being

The Price of Spice

The Price of Spice By Melissa Conroy  The scent of cinnamon, cloves, nutmeg and ginger are heralds of the holiday season: What would pumpkin pie be without these lovely spices? Imagine cinnamon rolls or apple pie without cinnamon or egg nog without a dash of nutmeg. Indeed, imagine food without spice at all. How dull […]

Posted inDear Vicki

Dear Vicki

  Holiday Conundrums            I am going to have a full house again this Christmas — children, grandchildren and even in-laws. Last year nearly killed me! Besides running away, how do I make this holiday easier?           Be honest and announce that while you love hosting Christmas, you need some help so you can enjoy […]

Posted inFood

He Cooks

He Cooks! By Mat Herban            Holiday cooking for Thanksgiving, Christmas, Hannukkah or any other winter occasion means putting out a fancy meal, but one that includes comfort foods that everyone loves.  Potatoes always seem to figure into the mix because whatever the entrée meat may be, potatoes will complement it and they are also […]

Posted inHome and hearth

Accent A Welcoming Home

ART AND ACCESSORIES ACCENT A WELCOMING HOME  By Tatiana Beckham            An important step in the decorating process that makes a house a welcoming home is the choice and placement of art and accessories. This is not a new idea. Enter the caves at Lascaux in France, for example, and you will see how paintings […]

Posted inGood HealthWell Being

Catch Some Zzzzzza

Catch Some Zzzzs to Put your Mind at Ease Bad Sleep Habits can Wreak Havoc on Your Mind and Body By Leah Lancione            Everyone knows that a good night of sleep can make your mind and body feel re-energized. Conversely, a night of tossing and turning can make you wake up listless, grumpy and […]

Posted inTechKnow Challenge

App in a Snap

App in a Snap By Gail Fowler            It’s all about Apps today — those little programs you load onto your smart phone, in my case an iPhone. Sure, an iPhone is a phone, yet it’s so much more. It’s actually a small computer that fits in the palm of your hand, and just happens […]

Posted inVolunteersWell Being

Are Your Ideal?

  Secrets of Healthy Aging—Are You IDEAL? Insight into Determinants of Exceptional Aging and Longevity By Karen Steward            Why do some people reach age 80 or 90 and older free of physical and cognitive disease?  National Institute of Aging (NIA) researchers on the Baltimore Longitudinal Study on Aging (BLSA) are exploring this question through […]

Posted inFoodGood Health

All About Stevia

All About Stevia  By Melissa Conroy  The next time you are at the grocery store, push your cart to the bakery section, load it with 30 5-pound bags of sugar, then take a good look. That is the amount of sugar the average American eats in a year. While much of that sugar intake comes […]

Posted inHoliday

Reducing Christmas Clutter

  REDUCING CHRISTMAS CLUTTER By Edree Downing      Are you still acquiring holiday treasures?  Those charming little knickknacks that once a year need to be unpacked and then packed up again? Maybe it’s time to start distributing some of that collection, which each year becomes more and more of a problem to store. We had […]

Posted inHoliday

PINE CONES FOR HOLIDAY DECORATIONS

PINE CONES FOR HOLIDAY DECORATIONS By Neil Moran           One of the more fascinating gifts of Mother Nature is the cones of conifer trees. Conifer cones can be used in many different craft projects, have an interesting seed dispersal method and they smell nice! There are a number of conifers that produce cones, including pines, […]