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OutLook by the Bay

OutLook by the Bay

The magazine for mature Marylanders

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Author Archives: Dr. Jim David

Dr. Jim David is a retired psychotherapist in Silver Spring. Currently busy with personal, spiritual and executive coaching.

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Posted inArticles

Meditation elevator speech

by Dr. Jim David September 20, 2022September 20, 2022

I enjoy conceptualizing meditation in three ways.  There is the spiritual path, the psychological path and the career or professional path.  The practice is the same for all three paths, but our cognitive stance changes.

Posted inGardening

The intangibles of gardening

by Dr. Jim David March 31, 2022May 3, 2022
Posted inArticles

Travel as transformation

by Dr. Jim David March 2, 2022March 31, 2022
Posted inArticles

Holiday parties: Enjoyment strategies

by Dr. Jim David December 29, 2021December 29, 2021
Posted inArticles

Feeding our brains

by Dr. Jim David October 5, 2021October 5, 2021
Posted inArticles

Re-awakening our resilience

by Dr. Jim David July 26, 2021July 26, 2021
Posted inArticles

Effortless change: The 4 x 4 x 4

by Dr. Jim David May 19, 2021May 19, 2021
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