In his fabulous book, “Listening to a Continent Sing,” professor Donald Kroodsma shares the story of a cross-country biking trip he took with his son. Kroodsma made a career from studying and identifying the nuances and variations of bird songs. This trip provided the chance to listen to birds across America in their native habitat. […]
Posted inArticles
Move over, Baskin-Robbins: Mexican frozen treats have finally arrived
Tamarind, gansito, cheese, and tres leches are just a few unique flavors you’ll find at a little ice cream shop tucked between a beauty salon and a convenience store in a Bladensburg strip mall. Needless to say, this isn’t Baskin-Robbins. La Neveria Michoacana, a genuine Mexican ice cream parlor, is bright and airy, its pink […]
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Ask the undertaker: Extreme embalming
By Ryan Helfenbein In 1989 many of us moviegoers were introduced to Bernie. The boss of an insurance corporation who would have been labeled as a lively host of two young employees for a weekend getaway. Unfortunately, Bernie was dead. “Weekend at Bernie’s” is one of those classic 80s movies that even today brings a […]
Posted inArticles
How not to get scammed online
The internet is an amazing place that’s brought people together, and allowed for the exchange of ideas, discussions, and products. And like anything that brings people together, there’ll always be those looking to prey on and scam those around them. It’s a fact of life, and if you dig through your email junk or spam […]
Posted inBay Health
Seniors with prediabetes should eat better, get moving, but not fret too much about diabetes
Almost half of older adults — more than 26 million people 65 and older — have prediabetes, according to the Centers for Disease Control and Prevention. How concerned should they be? Not very, say some experts. Prediabetes — a term that refers to above-normal but not extremely high blood sugar levels — isn’t a disease, […]
Posted inBay Health
Summertime downers: Prevention and treatment of sunburn, bug bites and poison ivy
Summertime: A time for contentment, relaxation and adventure. Camping, hiking, picnicking, sunbathing, whatever your outdoor passion, enjoy it to the fullest! However, while you’re frolicking in the sunshine, be mindful of a few annoying problems that can put a crimp in your summertime cheer, namely, sunburn, insect bites, and poison ivy. Of course you’re ahead […]
Posted inFood
A ‘man without a country’ chooses American citizenship
If you have ever lost your passport while traveling in a foreign country, you might have felt as if you had no real identity until it was restored to you. It would be a time that you were literally without a country. Joseph, who asked that we not print his last name, is a man […]
Posted inExpert advice
The probate process
This column presents general information regarding estate and disability planning and probate. It is not intended to create an attorney-client relationship or constitute legal advice to readers. Individuals with legal concerns should consult with an attorney for advice regarding their specific circumstances. Unfortunately, there are two things in life that are certain – death and […]
Posted inOutLook for the Bay
A new world for kids: Discovering the Bay with children
Readers of this magazine know that the Chesapeake is a fascinating place. But how many children know this? How many kids appreciate the Bay’s beauty, bounty, and mystery? How many realize that the marine environment accounts for 90% of the earth’s living space; that life began in the seas; that millions of undiscovered species still […]
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Summertime tooth sensitivity
By Drs. Woody Wooddell and Joe Passaro There is nothing quite like an ice cold, frozen sweet drink on a hot summer’s day. While we’d all like to be able to enjoy these chilly treats, tooth sensitivity can leave you sipping a drink one second and throwing it out the next. The truth about tooth […]
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Continuum of care offers dementia patients a better quality of life
By Eric Bush, MD, RPh, MBA | Hospice of the Chesapeake According to some estimates, around 5.8 million people in the United States suffer from dementia-related diseases. An additional 5.6 million age 65 and older are at risk. This is what medical professionals call the Silver Tsunami. A growing elderly population living longer combined with […]
Posted inArticles
Plant a native garden, then wait for pollinators
As with many children, my first interaction with wildlife was watching pollinators — butterflies, bees, moths, beetles and other insects — as they flitted from flower to flower. Brightly colored swallowtail butterflies and furiously buzzing bumblebees were some of my favorites. But these insects are not just beautiful to watch. As they move from flower […]
Posted inBay Trekking
Old man of the swamp
How about a day trip to a cypress swamp right here in Maryland? The bald cypress trees of Battle Creek Cypress Swamp Sanctuary located in Prince Frederick, Calvert County are believed to have established themselves about 10,000 years ago. The Battle Creek Cypress Swamp was acquired from the Gray and Keim families and protected by […]
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Beach House Vacation
A tradition for many years, our annual family beach vacation is anticipated almost as much as Christmas. We’ve been renting the same beach house for over 10 years. Spending time with my three brothers, their families and our Mom in such a lovely, familiar location just seems to get better each year. Last year, however, […]
Posted inFrom the Desk
From the desk
Why do so many people love summer? Is it because sunshine is good for our health? Is it because of all the great outdoor recreational opportunities you can’t do in the winter? Is it because we long for the days before we were adults, and when school was out, we could do whatever we wanted? […]
Posted inDigital editions
Spring 2022
In the Spring 2022 issue of OutLook by the Bay, learn about hidden gems at Baltimore Harbor, Camping at Delaware Seashore State Park, free Internet safety classes, and more!”>In the Spring 2022 issue of OutLook by the Bay, learn about hidden gems at Baltimore Harbor, Camping at Delaware Seashore State Park, free Internet safety classes, and more!
Posted inOutLook for the Bay
Creepy crawlies by the Bay
We all like earthworms, right? OK, maybe not all of us. But they do have a lot going for them. They till and fertilize our garden soil. They make terrific bait for fishing — think night crawlers. They prop up the robin population. And they’re fascinating to watch. But it turns out that earthworms aren’t […]
Posted inArticles
Jeff Bezos is looking to defy death – this is what we know about the science of aging
Daniel M Davis, University of Manchester Jeff Bezos is on a mission to conquer ageing. He has just recruited Hal Barron from GlaxoSmithKline to help lead Altos Labs, the ambitious new anti-ageing company with billions of investment. So what does science really say about this? Could we beat ageing? You can listen to more articles […]
Posted inBay Health
Four ways older adults can get back to exercising – without the worry of an injury
Exercise is important for maintaining muscle mass. Tom Wang/ Shutterstock Helen Branthwaite, Staffordshire University We naturally lose muscle mass as we get older. This process starts around the age of 36, and by the time we are 80 we’ve lost about 50% of our muscle mass. Long periods of inactivity can also cause us to […]
Posted inBay Reflections
Routine and growing gracefully
Our routine often creates clashing contrasts: comfort and dissatisfaction; security and danger; confidence and restlessness; delight and regret; process and immobility; skill and artlessness. These clashes, however, don’t usually pose a threat to our existence. They are just a part of our daily cycle. The comfort of ordering the same Starbucks latte as we’re out […]